Emotional & Social Intelligence

Insight. Reflection. Relationships.

Emotional intelligence is a person’s ability to understand empathy and emotional regulation. It is considered a higher form of intelligence in the social sphere. It is what drives the ability to understand emotions, build relationships, and motivate people.

Becoming aware of personal and individual emotions can help a person become attuned to their own needs and the needs of others which can help them make better decisions and develop better relationships. Professionals with a strong mixture of emotional awareness, self-management, and social skills navigate relationships more effectively and are more likely to be successful in their personal and professional lives.

We will help you:

• Identify personal capacity of Emotional Intelligence
• Identify Emotional Intelligence dynamics in work settings and situations
• Understand personal emotions through self-awareness and personal regulation
• Learn and apply the process of building self-management skills when determining appropriate emotional intelligence actions
• Become aware of the emotions of others when assessing situations
• Practice the art and science of applying emotional intelligence at work daily